What is the proper warm-up before doing a split?

Hazel fan Posts: 17	What is the proper warm-up before doing a split? Aug 24, 2009 20:14:17 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Hazel on Aug 24, 2009 20:14:17 GMT -5 What exercises should a gymnast do before going into a split?
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